løfte is a physiotherapy clinic combining expert hands on treatment with unique and personalised rehabilitation programmes to help restore ones health.

PHYSIOTHERAPY

At løfte, accurate diagnosis forms the basis of all treatment. We are highly skilled in assessing musculoskeletal injury and are able to select and deliver the most effective treatments and rehabilitation programmes for each individual.

STRENGTH & CONDITIONING

Strength and conditioning may be incorporated into your treatment since it dramatically helps to reduce your risk of injury and improve your performance in any sports you may be involved in. It also helps to fend off the aches and pains of sedentary working hours that many of us are victims of! Your physiotherapist will take time to coach you and to select the exercises, repetitions and frequency that will benefit your body most and specifically target areas that may have led to injury.

ACUPUNCTURE

Acupuncture is a form of treatment that involves inserting very thin needles through a person’s skin at specific points on the body, to various depths. If you are comfortable with this, acupuncture, often targeting myofascial trigger points, may be used to enhance or compliment the effect of other interventions such as massage or manipulation.

 

 

 

 

 

 

 

 

Excellent
Based on 19 reviews
Ollie Foster
Ollie Foster
2022-09-27
5 star treatment and ongoing guidance for a shoulder injury and lower back injury
Maddie
Maddie
2022-09-08
Vic is an outstanding physio and the best in the business. She is a true professional – supportive, patient, knowledgeable and a real expert in her field. Before meeting Vic, I had spent a lot of time/money seeing many different medical professionals but I felt disheartened and like I was going round in circles. That completely changed since Vic starting treating me. She has got me back in the gym, pain free and has given me a huge amount of knowledge along the way too. I consistently recommend her to everyone and will continue to do so!
Liberty Thompson
Liberty Thompson
2022-06-17
Vic has given me confidence to both rest, and as importantly run. She listens to your needs and goals, and with her experience can implement a plan for you that can enable you to run strong. (from me and many other runners who say the same). Thank you!
Dan Duncan
Dan Duncan
2022-06-09
Victoria has been great, and after a few months of physio I’m now back training at the gym. She was able to clearly explain my injury to me and also work through a recovery plan, giving me lots of good advice along the way. She’s calm and kind and I wouldn’t hesitate to use her again and have already recommended her to friends.
Mauricio Sada-Paz
Mauricio Sada-Paz
2022-03-17
Vic Johnston is the most knowledgable and hands on physio that I have ever met. She is extremely qualified with a Masters Degree but at the same time she is a high calibre athlete hence she can relate to all the issues that her patients go through. Vic gives extremely good “homework” to work at home which consists of strength exercises, stretching techniques and running practice. Vic will always either send you a list on whatsapp or will send you a video of her performing the exercises to make sure you do them correctly. When I had my meniscus surgery she was so great that my surgeon was very impressed by how quickly the muscles on my right leg caught up with my left leg. She even took me out to the track when I was ready to start running to make sure I “re-learned” with a better technique to not put as much stress on the knees. When I mentioned she was hands, I mean that when you have a tight back and it needs accupuncture and to work that area she will work on it until the spasm and tightness is gone. My wife also sees her and she has been great to improve her mobility and range with her lower and upper back. HIGHLY RECOMMEND.
Claire Plastow
Claire Plastow
2022-03-17
Victoria has supported me with post hip op rehab. She’s been really supportive, adjusting her approach according to my needs which have changed as my recovery hasn’t been straightforward. She’s taken time to check in with me between sessions, she’s kind and professional.
Annija Strauss
Annija Strauss
2022-01-21
Amazing experience with a very knowledgeable and professional therapist; just after 2 sessions I experienced a significant improvement and a clear understanding of healing journey – eg exercises and suggestions really helped. Thanks!
Lauren Hunter
Lauren Hunter
2021-09-22
Vic is great, she’s helped me to work through any injuries or niggles that I’ve developed during training over the last couple of years and uses a combination of soft-tissue work and rehabilitation exercises to help get me back on track. Couldn’t recommend her more!
Matt Chambers
Matt Chambers
2021-09-15
Vic has been a massive help with my knee injury. She initially diagnosed the issue, then referred me to a surgeon before leading me through my rehab. The rehab process has been first rate and I’d highly recommend her.

FEEL BETTER, MOVE BETTER, BE BETTER.

løfte is officially recognised by the following insurers: